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Very little is needed to make a happy life; it is all within yourself, in your way of thinking. I’ve learned that asking questions isn’t a sign of weakness; rather, it demonstrates curiosity, engagement and intelligence."

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How to sit in office to avoid back pain




#1 Work Slouch Do you sit exactly like this guy while at your 9 to 5 job? If so, you've got a lot of work to do on that posture...





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